Tuesday, February 20, 2007

Back to Sleep

"God is blessing you ...RIGHT NOW!"

At least that's what the little card says poking out from under my monitor.

As soon as I got off the plane in Richmond, reality began to seep back into my consciousness. Or rather I fell away from my awake state into the sleep of everyday life.

Holding onto magic when you are removed from your distractions is easy...holding onto magic when you are in the hustle and bustle of everyday life can be challenging.

So what can you do?

Keep focusing on your outcome or intended results(easier said than done, right?) Instead of focusing on all the lovely folks that dumped on you today, and all of your challenges, pick something positive you are going for and hold onto that. A good friend is going in for gastric bypass. Her mom is freaking her out about all the bad things that might happen.
But she's choosing to focus on why she's getting the surgery in the first place..to get healthy.

Another thing that can really help when life is getting a bit too heavy is to love and forgive yourself. Yes, forgive YOURSELF.

One of the most powerful techniques you can use is H'oponopono.
I call it the "H" word.
It's about cleaning up your innerworld to effect your outerworld.
It's about alot of things.
It's about loving yourself.

The Beatles were right..Love Is All There Is.

Love,

Cara
www.plugintopower.com

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